10% Happier 10th Anniversary - Dan Harris

**THE NUMBER ONE NEW YORK TIMES BESTSELLER, OVER A MILLION COPIES SOLD** In celebration of its 10th anniversary, a revised and updated edition of the award-winning classic that changed the way we look at meditation.'A sceptic's guide to meditation . . . I loved it' - Ruby Wax'An enormously smart, clear-eyed, brave-hearted, and quite a personal look at the benefits of meditation' - Elizabeth Gilbert, author of Eat Pray Love We all have an inner narrator. It's what has us losing our temper unnecessarily,... Zobrazit více