Anness Publishing
A Concise Guide to Yoga - Doriel Hall
Prodejce
KnihyDobrovsky
- Přes 40 knihkupectví v Česku
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Doporučené nabídky
Popis produktu
Uniting body and mind for greater wellbeing and serenity, shown in over 120 photographs. It is a simple guide to the ancient practice of yoga and its many healing benefits. It recommends beneficial postures for specific ailments such as allergies, asthma, arthritis, chronic fatigue, and back, neck and head pain. It features 120 helpful photographs and clear step-by-step instructions for all the yoga postures, as well as easy-to-follow routines and exercises. It advises on the best practice to gain... Zobrazit více