Affirmations for Turbulent Times – Resonant Words to Soothe Body and Mind - Sarah Peyton

We live in complex and unsettled times. The issues before us are unimaginably difficult and range from the personal to the global. This beautiful little book accompanies readers towards a greater sense of peace and self-compassion, reminding us that even though our world is so turbulent, we can still have quiet places within, filled with love, that make it easier to live and to breathe with ourselves. Rooted in the neuroscience of affirmations and covering more than 100 themes (including health,... Zobrazit více