Coconut Water and Coconut Oil - Catherine Atkinson

Hydrating, nourishing and versatile, coconut water is theultimate health-boosting drink and cooking ingredient and,together with coconut ‘miracle’ oil, can be used to turbochargeyour food’s nutritional value. This beautiful newbook explores the astonishing and varied benefits of thehumble coconut, from its history and uses to a directoryof all the different coconut products – explaining how toprepare and cook them, as well as their benefits for ourhearts, immunity and overall health. It also includes... Zobrazit více