Dealing with Change, Loss and the Unexpected - Hannah Louise Belcher

Changes are an inescapable part of life, from unexpected disruptions to our day-to-day routines to big life events. Autistic people and those with ADHD often cite change as the biggest contributor to stress and poor mental wellbeing. Why is it that change can be so difficult with cope with and what can help manage the uncertainty that change brings?Dr Hannah Belcher answers these questions and explores how autistic and ADHD traits manifest in the face of uncertainty and unpredictability, offering... Zobrazit více