Demystifying Yoga - Donna Noble

Misconceptions have led many people to believe that yoga is an exclusive practice only for slim, young, able-bodied and privileged people. Shifting the focus away from limiting stereotypes and myths, Donna Noble carves out a vital space for a more inclusive vision of yoga within these pages. Examining issues such as body image, cultural appropriation and accessibility, chapters break down the barriers to yoga practice, exploring the origins of yoga stereotypes and how they have shaped perceptions.... Zobrazit více