Energize - Simon Alexander Ong

In Energize, award-winning life coach Simon Alexander Ong introduces you to the art and science of energy management. In a world where we are always on, Ong coaches you to work with your natural energy resources to recognize your most energized state - when to push and when to recoup - so that you can work sustainably towards your biggest goals.You'll learn how to: Speak less and listen more Stop treating your health as a side hustle Silence your inner critic and listen to your inner guide instead... Zobrazit více