Focus - Prof James Brown

If you've ever stared at a to-do list, waiting for divine inspiration to strike, and then randomly found yourself cleaning the fridge instead, welcome. You're in the right place. ADHD experts and co-hosts of the popular ADHD Adults podcast, Professor James Brown and Sam Brown will show you how to disarm procrastination and overcome decision paralysis by using your ADHD brain to your advantage: harnessing hyperfocus, activating your reward system and turbo-charging productivity. Sam and James were... Zobrazit více