Handful of Quiet - Thich Nhat Hanh

MEDITATION—FOR KIDS! The “father of mindfulness” presents a hands-on, creative method of meditation perfect for children experiencing stress and difficult emotions (TIME). Features cute illustrations, plus useful tips on how to start a ‘pebble meditation’ practice at home or in the classroom. Developed by Thich Nhat Hanh as part of the Plum Village community’s practice with children, pebble meditation is a playful, fun activity that kids can complete on their own or do with an adult. Designed for... Zobrazit více