How to Calm Your Mind - Chris Bailey

A toolkit of accessible, science-backed strategies, How to Calm Your Mind reveals the path to a less anxious life, and even greater productivity, through calm. From the bestselling author of Hyperfocus.Chris Bailey, researcher and productivity expert, realized he had burnt out. He was pushing himself too hard, and came to see that productivity advice is useless without the mental space to use it.Productivity advice works – and we need it now more than ever – but it’s just as important that... Zobrazit více