How to Manage Your Eco-Anxiety - Anouchka Grose

An essential mental-health handbook for the next generation' - Vanessa Nakate The first book for children to tackle the growing phenomenon of eco-anxiety. Drawing on years of experience as a psychoanalyst, Anouchka Grose shares cutting-edge insights on how to ease your eco-anxiety by taking positive action. You'll find out how to validate your emotions. You'll learn how to build your resilience. You'll even discover the comfort that can be found in your community. Ten accessible steps will help you... Zobrazit více