Mindfulness for Every Day - Summersdale Publishers

A charming book of tips and quotes perfect for anyone interested in living more mindfully, feeling calmer and adopting a slower pace of life.Pause. Be present. Awaken your senses. Mindfulness is a powerful tool to help you live in the moment. This book will show you how to find peace every day and feel more connected to the world. For many of us, mindful living can seem like something that exists only in other people’s lives. But the good news is anyone can practice it. Whether you’re new to mindfulness... Zobrazit více