Little, Brown and Company
Mindfulness for Health - Burch Vidyamala, Dr Danny Penman
Prodejce
KnihyDobrovsky
- Přes 40 knihkupectví v Česku
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Doporučené nabídky
Popis produktu
WINNER OF BEST BOOK (POPULAR MEDICINE) AT THE BRITISH MEDICAL ASSOCIATION'S BOOK AWARDS 2014Pain, suffering and stress can be intolerable - but it doesn't have to be this way.Mindfulness for Health reveals a series of simple practices that you can incorporate into your daily life to relieve chronic pain and the suffering and stress of illness. Clinical trials show that mindfulness meditation can be as effective as prescription painkillers and also enhances the body's natural healing systems. Mindfulness... Zobrazit více