North Atlantic Books,U.S.
Muay Thai Basics - Christoph Delp
Prodejce
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Doporučené nabídky
Popis produktu
Authoritative Muay Thai instruction for fitness, self-defense, and competition.This practical guide to Muay Thai (Thai boxing) delivers step-by-step instruction in essential techniques, training methods, and fight strategy for beginners and experienced martial artists alike. Whether you’re training for fitness, self-defense, or competition, Muay Thai Basics helps build power, stamina, agility, coordination, and speed.Renowned trainer and author Christoph Delp teaches core Muay Thai skills with clear... Zobrazit více