Natural Pregnancy Book - Anne Charlish

This is a guide to pregnancy, birth and the baby's first weeks. It provides and describes all the medical facts, routines and checklists as well as considering and suggesting natural holistic approaches. How to use a wide range of natural therapies, from acupuncture, meditation, herbalism, Alexander Technique and many more, during pregnancy and childbirth. It provides complete plans for healthy eating and exercise suited to each specific stage, and explores emotional and psychological as well as... Zobrazit více