No Worries: How to Deal With Teenage Anxiety - Nicola Morgan

The essential teenage guide to tackling anxiety, from award-winning well-being expert Nicola Morgan, author of the bestselling Blame My Brain.Anxiety is on many teenagers' minds – it’s the word they use most often when they talk about their mental health. Award-winning author and teenage brain expert Nicola Morgan is here to help, with this practical guide to help young people understand their anxiety and cope with the challenges of modern life. Based on the latest science, No Worries is packed... Zobrazit více