Practicing the Jhanas - Stephen Snyder, Tina Rasmussen

Two experienced American meditators explain the stages and techniques of concentration meditation, as taught by the Buddhist master Pa Auk SayadawPracticing the Jhanas is a clear and in-depth presentation of the traditional Theravadin concentration meditation known as jhāna practice. Drawing from the teachings of Venerable Pa Auk Sayadaw, this book offers a comprehensive exploration of the jhānas, tracing their significance back to the Buddha’s own journey toward enlightenment. Through personal experiences... Zobrazit více