Self-Care for Autistic People - Dr. Megan Anna Neff
Adams Media Corporation

Self-Care for Autistic People - Dr. Megan Anna Neff

363 Kčvčetně DPH
Skladem•Odeslání do 24 hodin
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  • Přes 40 knihkupectví v Česku
  • Osobní odběr na prodejně zdarma
  • Výborné hodnocení zákazníků na Heurece
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Popis produktu

Ditch the stigma, celebrate your identity, and put yourself first with these 100+ exercises that reinforce the idea that neurodiversity is a strength and teaches you how to relax, destress, find your community, practice self-love, and more. When you’re autistic, it can be tough to prioritize wellness.Self-Care for Autistic People can help you engage in some neurodivergent self-care—without pretending to be neurotypical. You’ll find more than 100 activities that help you accept yourself, destigmatize... Zobrazit více

Kód EAN9781507221938
DostupnostSkladem