Shatterproof - Tasha Eurich

The world is more chaotic than ever, and resilience alone isn't enough anymore. Based on groundbreaking research, Shatterproof introduces a proven four-step roadmap for turning adversity into your greatest catalyst for growth:Probe Your Pain: Look closely at your difficult emotions – they're signals that tell you exactly where you need to take action.Trace Your Triggers: Identify the core needs that are being frustrated. Spot Your Shadows: See and stop the subconscious, self-limiting habits that... Zobrazit více