Soph's 30 in 30 Plant Kitchen - Sophie Macfie

A must have cookbook for anyone looking to increase their plant protein and fibre intake without spending hours in the kitchen.Sunday Times bestselling author, personal trainer and social media sensation @sophsplantkitchen delivers her very best plant-based, high fibre meals: all with at least 30 grammes of protein, on the table in 30 minutes or less and mouth-wateringly delicious, proving that healthy doesn't have to be boring. Packed with delicious high-protein pre- and post-workout breakfasts;... Zobrazit více