Springboard - Dr. Rebecca Heiss

What if we’ve been trying to get rid of the very thing that brings us the opportunity for our greatest level of performance, meaning and purpose?It’s exhausting reading the constant headlines about reducing and getting rid of stress and anxiety to better our collective health. We’re all aware of the anxiety and mental health crisis most of us face, but the solutions that we’ve been offered are not only out of date, but they are also often counterproductive!Stress isn’t going anywhere. But that can... Zobrazit více