Tapping Into You - Sarah Tobin

.A guide to healing and self-discovery through EFT tapping. Release trauma and step into your true self with this illustrated step-by-step guide to tapping. Tapping, or EFT (Emotional Freedom Technique) is a simple, yet powerful way to heal from your past traumas so you can live a more fulfilling life. By tapping on specific points on your body while focusing on a particular memory or issue, it is possible to train your brain to change even lifelong negative patterns, leading to freedom from many... Zobrazit více