Ten Times Calmer - Kirren Schnack

'With Dr Kirren’s warm, practical and expert advice for managing anxiety, you’ll learn how to stop surviving and start thriving' – Vex King, bestselling author of Good Vibes, Good Life.Feeling better starts now.TikTok and Instagram favourite @DrKirren is here to tell you that your anxiety isn’t here to stay. Whether you’re going through something and need support to feel like yourself again, or if you have been dealing with anxious thoughts for a long time, Ten Times Calmer is full of practical... Zobrazit více