The 360 Mama Guide to C-Section Recovery - Emma Bradley, The 360 Mama, Hannah West

Have you recently had a c-section? Are you struggling with recovery - but want to come back stronger? Looking for advice on your scar, your pelvic floor health, or a return to exercise?The 360 Mama Guide to C-Section Recovery gives everything you need to fully heal from your c-section, answering all your questions and offering practical, expert-led advice at a time when you may feel lost or unsupported. Written by the hugely successful 360 Mama postnatal recovery team, this expert-led book leaves... Zobrazit více