The Art and Science of Connection - Kasley Killam

Social health is just as vital as physical and mental health. Yet most people have never heard of it - until now.Exercise. Eat well. Meditate. Conventional health advice focuses on the body and mind, overlooking relationships. In this groundbreaking book, social scientist Kasley Killam introduces a crucial third pillar: social health. People with strong relationships have a lower risk for disease, while those without are up to 53 per cent more likely to die from any cause. Just as we exercise our... Zobrazit více