The Belly Fat Solution - Dr. Eva Orsmond

Not only is belly fat bad for your health, it can also be a real challenge to lose: you feel like youÂ’re doing all the right things, but it just wonÂ’t budge.Abdominal weight loss requires a multi-pronged approach that goes way beyond just what you eat. In The Belly Fat Solution, Dr Eva demystifies the true causes of belly fat. Discover:• How to prevent stress hormones from storing fat around your waist• Which supplements actually work to help you lose weight• The importance of the gut microbiome•... Zobrazit více