The Cortisol Cure - Dr. Erin Kinney

For fans of Good Energy and Outlive, comes a groundbreaking book from the 'Stress Reset Expert,' Dr. Erin Kinney, sharing that contrary to popular belief, cortisol isn't the enemy - it's an essential hormone your body depends on to function, heal, and thrive - and the key to reclaiming your health isn't lowering cortisol, but restoring your natural supply.Our relationship to cortisol, the stress hormone, is often misconstrued. Most people think that cortisol is bad -something that we want to... Zobrazit více