The Cortisol Fix Recipe Book - Angela Dowdenová

Over 100 stress-free recipes to help you manage your cortisol levels and balance your hormonesReduce stress, manage your hormones and become happier and healthier with The Cortisol Fix Recipe Book Cortisol is our "stress hormone" produced in the adrenal glands as a response to a perceived danger or threat. It helps our bodies reduce inflammation, regulate our sleep cycles, control our blood sugar and blood pressure levels and manage how we process carbohydrates, fats, and proteins. While cortisol... Zobrazit více