Little, Brown and Company
The Forever Strong PLAYBOOK - Gabrielle Lyon
Prodejce
KnihyDobrovsky
- Přes 40 knihkupectví v Česku
- Osobní odběr na prodejně zdarma
- Výborné hodnocení zákazníků na Heurece
Doporučené nabídky
Popis produktu
From the trusted voice behind the instant New York Times bestseller Forever Strongâ„¢, Dr Gabrielle Lyon's companion PLAYBOOK delivers actionable protocols to transform body and mind.Get fit, prevent disease, and future-proof your body with step-by-step strategies to build strength, reduce fatigue, and sharpen your focus at any age.Packed with ground-breaking science, muscle-building exercises, informative graphics, and easy-to-follow, protein-forward recipes, The Forever Strongâ„¢ PLAYBOOK is the... Zobrazit více