The Gi Diet (Now Fully Updated) - Rick Gallop

Losing weight is relatively easy with many 'fad' diets; maintaining the loss with these diets is difficult and largely impossible to sustain. Health expert Rick Gallop has found the key to permanent weight loss with his Gi Diet. With over 40 new recipes and meal plans, this book is the first step to a healthy and happier life...'Forget Fads: Change your eating habits for life' -- Daily Telegraph'Offers excellent advice for weight loss, based on healthy eating guidelines.' -- The Times'For people... Zobrazit více