The Korean Art of Living Well - Jenelle Kimová

Discover the concepts behind the ancient Korean art of living meditation to find balance and happiness, resolve conflict calmly, walk through stress and let go of what is holding you back – all while living your dynamic life.Most forms of meditation ask us to be still and quiet, to take time away from our lives. Dr Jenelle Kim introduces us to the practice of living meditation – myung sung – passed down through generations of Tao masters in her family, which encourages the opposite. Living meditation... Zobrazit více