The Little Book of Inner Peace - Ashley Davis Bush

This beautifully illustrated book features simple exercises to help you enjoy a more relaxed life by focusing on being presentA calm mind comes from knowing how you handle your emotions. At its fullest expression, deep inner peace is a response to life - a compassionate, rooted awareness - that is independent of external circumstances. Like the ocean depths, inner peace is expansive and stable. With practice, you can learn to quickly leave the choppy, wild waves at the surface and dive into the calm... Zobrazit více