The Little Book of Self-Care for Mums-To-Be - Alexis Stickland, Beccy Hands

The supportive and empowering handbook for managing the joyful chaos of pregnancy, from the authors of The Little Book of Self-Care for New Mums. Drawing on decades of experience, doula Beccy Hands and midwife Alexis Stickland are here to share insider tips on keeping yourself comfortable, happy, and calm however your pregnancy and birth may unfold. Beautifully illustrated in full-colour, this reassuring guide covers everything you need to know, trimester by trimester, so you can enjoy the wonderful... Zobrazit více