The Low Appetite Cookbook - Rob Hobson

'The ultimate guide to eating well when your appetite is small.' – Nichola Ludlam-Raine, specialist weight management and bariatric dietitianThe Perfect GLP1 CompanionWhat do you eat when your appetite disappears — but your body still needs fuel?Whether you're taking GLP-1 medications like Ozempic or Mounjaro, or facing appetite loss due to illness, recovery, hormones or stress, eating well with a reduced appetite takes a different kind of strategy.When food feels like a chore, portions are small,... Zobrazit více