The Official MIND Diet - Laura Morris, Dr. Martha Clare Morris, Jennifer Ventrelle

From the creator of the MIND diet and author of Diet for the MIND comes the definitive guide to eating for optimum cognitive health, weight loss, and longevity.Ranked one of U.S. News' Top Best Diets Dr. Martha Clare Morris’s MIND diet took the nutrition world by storm when it revealed the link between diet and cognitive health, particularly as we age. Named one of the best diets by scientists, doctors, and organizations like the Alzheimer’s Association, AARP, and US News & World Report, the... Zobrazit více