The Practical Science of Herbs - Aisha Hill-Hart

Explore and harness the real science behind 50 healing herbs with renowned plant scientist, biomedical researcher, and herbal practitioner Aisha Hill, PhD, as your trusted guide. Have you ever wondered why ginger is good for digestion? Or why raspberry leaf helps with menstrual cramps? Have you considered trying ashwagandha to reduce stress, but are skeptical that the effects are “real?” Good news—they are. And this book will tell you why. Blending traditional herbal wisdom with modern research,... Zobrazit více