Ryland Peters & Small
The Wellbeing Bible - CICO Books
Prodejce
KnihyDobrovsky
- Přes 40 knihkupectví v Česku
- Osobní odběr na prodejně zdarma
- Výborné hodnocení zákazníků na Heurece
Doporučené nabídky
Popis produktu
The Wellbeing Bible offers a gentle invitation to RECONNECT with yourself... Foster a more GROUNDED and BALANCED way of living with wise advice and restorative routines.Starting with Mindful Eating, you'll learn how to transform your relationship with food, helping you to make simple changes toward a healthier diet and feel more nourished in body and mind. In Mindful Movement, explore how gentle movements and targeted exercises can refresh your energy, enhance your overall well-being, and address... Zobrazit více