What Your Food Ate – How to Restore Our Land and Reclaim Our Health - David R. Montgomery, Anne Biklé

We know that our diet influences our health. But is there more to the adage “you are what you eat?” Connecting the dots from agriculture to medicine, geologist David R. Montgomery and biologist Anne Biklé argue we overlook the other half of a healthy diet: how we grow our food. Journeying from research labs to the fields of regenerative farmers, they uncover scientific and historical evidence for how farming practices—so often disruptive to microbial partnerships—influence soil health and... Zobrazit více