Why Do I Keep Doing This? - Kati Morton

'A powerful guide to breaking free from the exhausting cycle of control and stepping into a life built on trust, resilience, and self-acceptance' JAY SHETTY 'This book made me stop and look at the ways I've tried to keep myself safe that are no longer serving me. Kati doesn't shame us for our coping - she helps us understand it' JONATHAN VAN NESS Many of us were told to stuff our feelings down when we were younger. We were taught that that our emotional reactions and responses should be controlled... Zobrazit více