Your Ramadan Journal - Humza Khan

A stunning spiritual toolkit for Ramadan and beyond, to build healthy new habits and strengthen existing practices.This beautifully illustrated journal is an opportunity for you to (re)connect with your faith and help you explore themes and concepts such as compassion, self-awareness, mindfulness, acceptance and commitment.Written by psychotherapist Humza Khan, this handy journal features an array of mindful activities and exercises to help you to prepare for Ramadan, as well as offering simple yet... Zobrazit více